If you want good liver function, wolfberry porridge is wonderful.
Eat moderately and drink moderately.
Five grains and cereals strengthen the body, green vegetables and radishes keep safe.
Porridge with white lotus, eat heat prevention.
The delicacies are precious and festive, and each meal is regular and quantitative.
Treat platelets and cook peanut clothes.
Eat five grains to keep your body strong.
Dinner should be light and healthy to prevent premature senility.
Dog meat rolling three times, immortals stand unstable.
Work carefully, eat and drink carefully.
Eat steamed bread and drink cold water, thin into dry mallets.
Men should not be free of ginger for a hundred days, women should not be free of sugar for a hundred days.
Five grains and red dates are better than Ganoderma lucidum.
Drinking soup before meals is better than prescription.
Wake up a glass of water in the morning and never regret it when you get old.
Gluttony and sleepiness make you sick and younger.
Sweet words win ambition, sweet food bad age.
Not clean, eating sick.
High blood pressure, coma, carrot porridge.
Green onion is an old peacemaker, and cooking is indispensable.
Chili pepper is spicy and spicy. It helps digestion by increasing food intake.
A bowl of soup before dinner is not needed in the pharmacy.
Fine grain collocation, less meat and more nutrients.
If you want to live a long life, you have to cut back on dinner.
Great anger hurts the mind, and more food hurts the body.
Sweet words win ambition, sweet food bad teeth.
Lycium barbarum cooked porridge to increase liver function.
Tofu with kelp, often eat health care.
Stop smoking and drinking, and get sick.
Three meals of porridge a day made Langzhong cry to me.
Salt soup is better than ginseng soup in the morning.
If you want to avoid all illnesses, you will always be hungry for three points.
Tears flow freely, and disease heals naturally.
Diet should be light, low salt can prolong life.
Breakfast is available every day. Take a sip at night.
People take food as their heaven, and food takes taste as its first.
Drinking hurts the body and eating hurts the stomach.
Cold comes from the feet and sickness comes from the mouth.
Walk a hundred steps after dinner and live to ninety-nine.
If you want to live long, your intestines will always be clear.
Eating panicked, swallowing busy, hurting the appetite and injuring the intestine.
Eat rice with bran, nutritious and healthy.
People want to live a long life. They need to eat less at night.
Eat well in the morning, eat well in the afternoon and eat well in the evening.
Drink tea often and have fewer rotten teeth.
Eating a date a day makes you look old.
Meat makes fire, oil makes phlegm, green vegetable tofu keeps safety.
Eat rice with bran to help your health.
Eat well in the morning, eat well in the afternoon and eat little in the evening.
It is better to nourish the heart than to supplement the food with medicine.
After eating carrots, all kinds of diseases turn into nothing.
The porridge with Tremella fuciformis, eating hands numb.
Food is better than medicine.
Eat three slices of ginger in the morning, such as ginseng soup.
Soup soaks rice, chews not rotten.
Clear away high fever, cook porridge and root of reed.
Three pieces of ginger are better than ginseng soup.
Add jujube in porridge and eat skin often.
Eat radish in winter and ginger in summer. Doctors don't bother to prescribe.
If you want to be strong, chew the food into pulp.