Eat less, eat more and suffer more.
Life is like the Yangtze River, not a single injury.
Lycium barbarum cooked porridge to increase liver function.
Three pieces of ginger are like ginseng soup.
To be in good health, always soak in the bath.
Garlic is a treasure. It is always good to eat.
Sleep first, then your eyes.
Can avoid smoking and alcohol, live to 99.
Walnut Mountain Zhongbao, tonifying the kidney and strengthening the brain.
Misfortunes come from the mouth and diseases from the heart.
No sweat, no cold water.
Eating and drinking excessively are easy to get sick. Timing and quantification can be peaceful.
People are iron, rice is steel, a meal is not hungry panic.
Three points of medicine, seven nutrients, very defensive.
Jujube celery root, can reduce cholesterol.
Washing your feet before bed is better than taking tonics.
Soup soaks rice, chews not rotten.
Eat three slices of ginger in the morning, such as ginseng soup.
Wealth is the grass, and wealth is the treasure.
Cry, relieve a thousand sorrows.
Diet is scientific and golden autumn is a good life.
Meat makes fire, oil makes phlegm, green vegetable tofu keeps safety.
Big sores are small, just get out of the way.
To cure bad breath, litchi can be eradicated.
Eat some dates a day, and you will be strong and healthy.
If you want to avoid all illnesses, you often have three points of hunger.
Sweat not against the wind, run not concave chest.
It's better to store it in a pot than to have a full stomach.
Eighty percent of the meals are full and good for the old intestines and stomach.
Eat less meat, eat more vegetarian, no doctor prescribed medicine.
Half a melon in hot weather, medicines need not be caught.
More cereals and miscellaneous grains were imported. Doctors took hoes instead.
The main grain is mixed with grain, and the steamed rice smells good.
Sleeping well at noon is like picking up a treasure.
If you want good skin, add jujube in porridge.
It is better to nourish the heart than to supplement the food with medicine.
The nose is stuffy. Eat some scallions.
If you want to be healthy, you should have a full breakfast.
Spring covers autumn frozen, no miscellaneous diseases.
Stop smoking and drinking, and get sick.
Sit and sit, sleep and sleep like a curved moon.
Fingernails are often cut and disease-free.
Drinking soup before meals is better than prescription.
Worry depends on self-control, anger on self-control.
Fish is cooked with fresh rice.
White water can make tea and live more than one hundred years.
If you want to be healthy and happy, learn to make fun of yourself.
Acupuncture and cupping, half of the disease.
Fish makes fire, meat makes phlegm, green vegetable tofu keeps safety.
After eating carrots, all kinds of diseases turn into nothing.
It's better to drink cold water at home than to rush out ten miles away.
People take food as their heaven, and food takes taste as its first.
Don't make noise when you eat, and don't run when you're full.
It's not worth talking much, but it's not sweet to eat much.
No worries, no worries, live to the white end.
Great anger hurts the mind, more food hurts the body.
Three jujubes a day will never grow old.
If you want your meal to be delicious, chew it slowly and chew it into pulp.
If iron is not smelted, it will not make steel, and people will not be healthy.
The prescription is inexpensive and effective.
Three cloves of garlic a day is half as good as diarrhea.
Eat less, eat more, and live longer.
Not clean, eating sick.
Better eat a bite of fresh peach than a basket of rotten apricots.
Ninety-nine live, one bite for each meal.
Garlic is a treasure with good anti-cancer effect.